Impact Fitness Training

Let us help you get in the best shape of your life, no matter what your age! We have a variety of training times starting at 5 AM, M-F and 6 AM on Saturday. We specialize in golf fitness/conditioning and offer other sport-specific training, as well (basketball, lacrosse, football, tennis, baseball, hockey, soccer, swimming, wrestling and volleyball). We also provide nutrition and weight loss counseling to help you achieve your overall health/fitness goals and even go beyond them.

Inspire * Motivate * Persevere * Achieve * Commit * Transform IMPACT