Our core karate classes are based on traditional Okinawan Shorin Ryu combined with modern Cordone Ryu, and include 27+ katas (19 empty hand & 8+ weapon), self-defense, sparring (one-step and freestyle), history and more. Every student is encouraged to achieve personal excellence in a variety of areas, both in and outside of the dojo, with the full support of the staff.
All achievements are earned and we also incorporate monthly seminars from experts in other styles to augment our training.
In addition, we offer a variety of other classes such as Cardio Kickboxing, Gymnastics (ages 3+), Yoga, Traditional Meditation, Tai Chi, Jujitsu, Cross Training, Boxing, Hip Hop for Kids, Self Defense for Women and more. Check out our website for a specific class schedule.
We also offer birthday parties starting at $150 for complete packages as well as Date Night on on the last Saturday of each month -- just drop the kids off between 5-10 pm.
COMING SOON: Various workshops and seminars on Sunday evenings, including...
Fencing, Laughter Yoga, American Sign Language, Painting, Healthy Cooking, Crafts, etc.