I am so happy to be a part of the Ventura community! My aim is to spread knowledge about living well through engaging workshops, lectures and training series taught by dedicated professionals, seasoned and passionate body movement instructors, health practitioners, nutrition experts, therapists and wellness coaches. I invite you to stay in touch with us for more information about our workshops, events and studio classes! Instruction using Balanced Body classical reformers and the Peak PilatesStick System, yoga classes and massage therapeutics are also available.
The mission of ISW is to help people integrate beneficial self-care habits and pain-free living that is accessible through non-invasive somatic modalities that involve movement (yoga, Pilates), massage, nutrition, and Eastern Medicine.