CrossFit Sona

WHAT MAKES US DIFFERENT?

*A strong sense of community and family makes us unequivocally unique and empowers our client athletes both in the gym and in life.

*Our gym offers the widest variety of fitness modalities in the Greater Binghamton Area.

*CrossFit Sona provides the truest form of CrossFit by definition and design, intended to serve, inclusively, the fitness needs of our community.

*CrossFit Sona and Inspire Fitness is a female owned and operated business with a majority female coaching staff.

We are a one stop fitness shop! Offering Spinning, Group Training, CrossFit, Personal Training and a Barbell Club!

Each of our sessions is led by a knowledgeable, experienced, certified coach in her field of expertise.

We have the highest quality product at the most affordable prices in our area!

At CrossFit Sona we only ask that you Challenge Your Limits and Believe in Yourself! We will do the rest!