An opportunity for wellness through awareness for the whole person. Reclaim your body from head to toe. Discover opportunities that can make profound changes in your body, mind and spirit that no other place can bring.
Inhale strength, exhale tension.
Class Hours:
Sunday: 4- 5:30 pm ( therapeutic yoga)
6:45- 8:15 p.m ( vinyasa)
Tuesday: 9:30- 11am ( yoga fit)
6:30- 8 pm ( hatha)
Weds: 6:30-8 pm (therapeutic yoga)
Thursday 9:30-11 am ( yoga fit)
6-7:30 pm ( vinyasa)