Insurgent Fitness

You will never hear us say “accept your body”. To accept your body means to give up, to give in to the definition of someone else. We want you to appreciate your body, not accept it; to acknowledge its power, its strength, then push your limits both physically and mentally. We want you to set goals that are maintainable, measurable, and more importantly attainable. We want you to rebel against current conventions of beauty and fitness. We want you to become an insurgent to fitness and live beyond acceptance.

We want you -

To build confidence: Confidence is the pillar to success. We want you to utter two simple words - “I can”. These words build the foundation to the pillar of success and set the principles that will define you in life.

To build endurance: Endurance is the pillar to the human spirit. Without it the human spirit cannot be carried beyond the threshold of your failures.

To build strength: Strength is the pillar that holds you up when you get knocked down. It gives you the courage to say “I can” and to move forward when everyone else quits.