The Integral Yoga Center of Pennsylvania offers Hatha Yoga classes, educational workshops, events, and trainings at our facility in New Berlin, Pennsylvania, with pop-up classes in Lewisburg and throughout the Susquehanna Valley. Our devoted instructors continue to add new certifications to help those with specialized needs. Yoga for Cancer, for instance, is offered completely free of charge to patients, survivors, and caregivers. We offer yoga for chronic depression, anxiety, and seasonal affective disorders, yoga for arthritis as well as those with limited mobility. Our instructors volunteer their time for our classes.
The Whole Life Society provides comprehensive wellness programming to help individuals, families, and communities lead full, healthy lives. We partner with like-minded groups to create a climate of openness and inclusion and operate as a not-for-profit 501(c)(3) organization. We focus on easeful physical exercise, nutrition, mindfulness and stress reduction, and establishing social connections through special events, music, and informal gatherings.
Truth is one, paths are many.