Iron Rage Throwdown

The Iron Rage Throwdown is coming back to CrossFit MDI in Orlando Florida and we plan to be bigger and better than ever.

Teams will be Same Sex Teams of 2 - Beginner, Scaled and RX Divisions

Registration will be $150 per team through Feb 1, at which time it will increase to $170. Registration closes on March 19, 2017.

There will be 3 Workouts + 1 Floater Workout for all Athletes. Top 5 Teams in RX and Scaled will complete a fourth finale workout.
**Floater will be completed on the night prior on April 7 2017**

Similar to last year, we are going to offer the following exciting Iron Rage perks:
- Great Vendors
- Shirt & Athlete Bag with supplements to all athletes
- Cash Prizes for Top 3 RX and first place scaled. Beginner winner receive free entry into our next competition!
- Photographer on site
- Keg after party

A lot of planning has already taken place and we look forward to hosting an even better event this year. Please let me know if you have ANY questions. I hope to see you there.


Coach Greg D'Ambrosio
Meta Max Conditioning (www.metamaxworks.com)