Island Aerial Yoga

What?
Wall Aerial Yoga Classes held at a small, quiet, private studio. This summer, find a new way to workout, practice yoga, and meditation in the comfort of an Aerial Yoga Hammock! Aerial Yoga is easy and blends traditional yoga and fitness moves with the support of a Yoga Hammock. Strengthen and detox the mind & body, stretch and decompress, breath and relax.
Learn More:
http://yourdailyworkout.com/body-workout/5-interesting-benefits-of-aerial-yoga/

Who?
Classes taught by Sara Kominoski, local Yoga & Fitness Instructor. Offers group classes, semi privates, single private.


How?
see the schedule, and sign up on www.islandaerialyoga.com