J Allen Fitness

Several years of personal training experience with a variety of clients of all ages from 17 to 72

Thousands of individual personal training sessions completed

Have trained many clients for several years with positive results

Hundreds of small group training (2-12 people) sessions

Bachelor's Degree in Exercise Science
ACSM Exercise Physiologist
NASM Corrective Exercise Specialist
ACE Group Fitness Instructor
FMS Level 1