J Nichols Fitness

Jason is a passionate and knowledgeable fitness professional, and owner of J Nichols Fitness (JNF). He specializes in total body transformations, based on each individual's needs and goals. The focus of Jason's programs are functional fitness; which focuses on form, flexibility, fat loss, strength, and helping his clients improving their daily well-being.

At JNF, "My Business is YOUR Success"!!!


General Training:
Circuit Training, Core Conditioning, General Personal Training, High-Intensity Intervals, Kettlebell Training, Plyometrics, Strength Training, TRX Suspension, Stretching

Sports / Performance:
Golf Cross-Training, Soccer Cross-Training, Sports Conditioning

Aerobics: General Aerobics
Therapy / Rehab:
Exercise Therapy
Fitness Specialties

CLIENTELE:
Brides-to-Be
Busy Professionals
Elite Athletes
Exercise Novices
Grooms-to-Be
Men
Out-of-Shape
Looking to Lose Weight
Postnatal
Prenatal
Retirees
Seniors
Teenagers
Women

HEALTH CONDITIONS:
Back Pain
Chronic / Acute Pain
Diabetes Management
Injury Prevention
Muscle Rehab
Sports Rehab
Wellness / Preventative Training

Training Style:
Encourager
All Business
Fun and Friendly
Focused on Form
Motivator