Jeff Berger BFIT

bFit is a program that encourages people to move well. The thorough coaching and upbeat music keeps the vibe energetic and fun! The workouts are designed to keep the body versatile. They change monthly bringing a variety of exercises to keep everyone physically prepared, mentally engaged and constantly progressing towards their goals! The athletes are reminded to have a methodical approach to every exercise. Each movement is done with precision, making them beautiful and strong!