I BRING THE WORKOUT TO YOU
Where:
Option 1: Your house/backyard
Option 2: A nearby park
Option 3: Nearby hiking trails
When:
Let's figure out a time that works best with your schedule
What I bring:
A customized workout plan based on your fitness level and goals
All of the equipment you might need (e.g. a mat, free weights, kettle bells, step, exercise ropes, TRX, etc.)
Motivation
What you need to bring:
Water
Towel
Winning attitude
Certifications
- ACE Personal Trainer Certified
- Fitness Specialist Certified
- TRX Certified
- NAFC Group Ex training
- American Red Cross, First Aid, CPR and AED certified
- Emergency Oxygen Delivery Certified