Joseph Cady Personal Training

I've been into fitness and training since i started playing tennis in high school, but i really got into it in college. I majored in kinesiology (the study of movement) with a concentration in exercise science at James Madison University and I have been training people since i graduated in 2013. I enjoy training people of all ages and experience levels! The personal interactions are really what make this job so fun and rewarding, and i look forward to hopefully working with you!
My personal training rate is $40 an hour
please contact me to set up an appointment or to answer any questions.