J'S U.S. Taekwondo

Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.

TAEKWONDO BENEFITS:

* Enhance self-esteem by heightening your physical and mental powers.

* Build confidence by encouraging you to succeed and to take control of your life.

* Develop discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.

* Teach self-defense by training you to recognize situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.

* Strengthen your mind and body through increased physical coordination and mental discipline.