K & S Fitness

K & S Fitness Studio (women only) offering Zumba, Zumba Toning, Kicbox & Sculpt, Body Sculpting, Pilates/Yoga, Strong & Sexy dance fitness, Pump & Power, and R.I.P.P.P.E.D classes. We offer several morning (5:30 a.m.) and evening classes. Located upstairs at 55 Maynesboro Street, Berlin, NH 03570. Drop ins welcome. First time at K & S is FREE! You can pay as you go, purchase a punch card or pre-register (most economical) for classes. All classes are suitable for ALL fitness levels with modifcations and progressions shown..