Kaia FIT Citrus Heights

Kaia is a boot camp for women only, emphasizing functional fitness.

We offer training for all fitness levels and guarantee results!

Our program is fun, innovative and different than other boot camps because of the energy, the camaraderie, top notch nutritional coaching, and calorie torching workouts.

Kaia is also unique in that every client gets personal attention and help in reaching their goals.

Join us for a journey that will change you forever. Build strength, build confidence, have a blast, and find your passion for a healthy lifestyle. Kaia FIT women accomplish fitness goals they never thought possible. Feel your full potential, both physically and mentally.


This program is great for women of all ages and fitness levels.