Kaia is a boot camp for women only, emphasizing functional fitness.
We offer training for all fitness levels and guarantee results!
Our program is fun, innovative and different than other boot camps because of the energy, the camaraderie, and our exclusive indoor facility.
Kaia is also unique in that every client gets personal attention and help in reaching their goals.
This program is great for women of all ages and is the perfect way for women to succeed in achieving their health & fitness goals.