Kaia FIT OC

Kaia-(ki-a) means "one with the beautiful body." FIT stands for Functional Intense Training. Kaia Fit is a program that re-teaches our bodies to move as they are intended to. Our whole body approach to fitness and healthy living will make you leaner, stronger, more flexible, and give you the energy to be more effective in your daily life. Kaia is a full body transformation program for women only, that emphasizes functional fitness. We offer training for all fitness levels and guarantee results!Our program is fun, innovative and different than other programs because of the energy, the camaraderie, and our exclusive Kaia workouts.Kaia is also unique in that every client gets personal attention and help in reaching their goals.This program is great for women of all ages and is the perfect way for women to succeed in achieving their health & fitness goals. FOLLOW US ON Twitter: @kaiafitoc Instagram: @kaiafitoc Pintrest: http://www.pinterest.com/kaiafitoc/ and http://www.pinterest.com/kaiafit/