Kid’s Martial Arts (for ages 3-12):
Through a comprehensive martial arts & fitness curriculum, kids are empowered with invaluable life skills for development & success, including focus, self-esteem, confidence, courage, self-discipline, self-control, respect, responsibility, integrity, goal setting, patience, perseverance, & commitment.
We also specialize in helping kids behave well & cooperate at home, excel in the classroom & in sports, & prepare for their future. Additional benefits for kids include developing social skills, learning peaceful conflict resolution, overcoming bullying & peer pressure, saying no to drugs & alcohol, acquiring the steps to take when approached by a stranger, the ability to solve problems & make good decisions, leadership, teamwork, hand-eye coordination, balance, comprehensive health, self-defense, positive thinking, & of course having a lot of fun.
Teen & Adult Self-Defense (for ages 13 & up):
Through highly effective & efficient self-defense training, teens & adults are empowered with the mindset & physical skills needed to protect themselves & their family & friends from any threat. Additional benefits for teens & adults include increased self-esteem & confidence, stress relief, & peace of mind.