Kettlebell Kickboxing™ is a one-of-a-kind fitness method developed by fitness & martial art expert Dasha Libin, MS, NASM-PES, NASE, M-KBIA. Kettlebell Kickboxing redefines the body by combining the sleek and deadly motions of Muay Thai with the power and strength of Russian kettlebell training in a LOW-impact 60 minute total body scorching class.
2-3 hours a week is ALL you need to take your body (inside and out) to the NXT level!