Kinetic Body Mechanics

kineticbodymechanics.com
Using innovative Fitness- wellness techniques, movement therapy, biomechanics & physical training to fine tune each clients mind & body for better movement. Training is based on individual movement patterns, biomechanical assessment, physical goals, technique & fitness levels. All physical training focuses on using Kinetic exercises & skill development to enhance movement as well as fitness. Specializations include, somatic education, range of motion, coordination, strengthening & lengthening.