Kira Kostka Reflexologist

What is Reflexology? It is the science that deals with the principle that there are reflex areas in the feet and hands that correspond to all the glands, organs, and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas.

What are the benefits of Reflexology? The first and foremost benefit of Reflexology is reduction of stress and tension bringing about a deep state of relaxation. Reflexology can help to bring our bodies into homeostasis, a state of balance.

A reflexology session lasts 60 minutes. Typically, the client will become very relaxed and many have been known to fall asleep.