Kiryoku Training Center

Located in a beautiful, historic landmark in Old Bridge, NJ, Kiryoku Training Center offers unique programs that will maximize the results of our clients' efforts, by providing effective and enjoyable fitness solutions. Kiryoku means "inner strength," and we help our clients achieve inner strength by connecting their mind, body, and spirit. We empower all of our clients to achieve their personal best level of fitness, and provide great programs and excellent coaching to help them reach their goals. Our programs include Kickboxing PLUS, Yoga, Personal Training, Pilates, Tai Chi and Qigong. All of our programs are available in small group or private lessons. With our beautiful atmosphere and certified instructors, we strive to teach our clients to make fitness a way of life. In addition, Kiryoku Training Center is proud to offer health and wellness workshops each month.