Knope-Jenkins Personal Training

Get in the best shape of your life and have fun doing it. At Knope-Jenkins Personal Training, we strive to build strength and community while working to help everyone achieve their goals. With an emphasis on healthy lifestyle changes, not fad diets or quick fixes; our personal trainers help our clients lose weight, build strength and reach levels of fitness that they never thought they would be able to achieve.

Constant Variety, Progression, and FUN make our clients successful and keep them coming back! Our Personal Trainers specialize in nutrition, sport specific training, education, motivation and accountability. We teach you how to work out safely, keeping you from injuries while giving kick-ass workouts.

Our small classes focus on everything from boot camp style workouts where you will leave drenched in sweat, too grip challenging American Ninja Warrior classes. Come to our American Ninja Warrior class to train to compete on the show, or simply to have a fun and challenging workout that will push you outside of your normal workout routine!