Krav Maga Self-Defense

Krav Maga Self-Defense - This program offers instruction in the official self-defense system of the Israeli Defense Forces, emphasizing instinctive movements, practical techniques, and realistic training scenarios. Classes are physically demanding and maintain the rigor for which Krav Maga is designed. Classes provide technical instruction, practice with technique as well as a demanding physical workout. Additionally, traits including discipline, awareness, determination, self-control, strength and passion are developed and assessed regularly. Krav Maga is an opportunity to complete two objectives - "Get in shape. Go home safe."