Kreaux

Kreaux is a nutrition consulting, meal prep (yes, we do it for you), personal training and weight loss/lifestyle change coaching business. We offer macro-based meal plans that are tailored to meet the needs of the individual. If you would rather do it yourself, we offer macro-based nutrition meal plans as well as tailored exercise plans to meet your goals and lifestyle.

Travel a lot? No problem, we can tailor your meals to be fresh and easy to take on any trip; plane ride or just riding around town. Just don't have the time or energy to prep your own? Not a problem; we have you covered.

Would you rather start with meals made for you and then learn to do them for yourself? Excellent! We offer clean cooking classes and instruction as well.

Founded by Jessica Crow, an experienced weight loss journey champion as well as a passionate and inspirational nutritionist, trainer and motivational speaker, let us help you champion your journey.