La Femme Studio

La Femme prides itself on encouraging women to feel free to try a new way to enjoy working out. With Pole Fitness, and Chair Dance as just a few of our class options, the benefits are better cardio performance as well as strength building. Come and see what our trainers can help you achieve.

Detailed Class Schedule:
Mon: 6:00 pm Beginning Pole, 7:00 pm Intermediate/Adv Pole
Tues: 6:00 pm Beginning Pole, 7:00 pm Intermediate Pole
Wed: 6:30 pm Beginning Pole, 7:30pm Intermediate Pole
Thurs: 6:00 pm Beginning Pole, 7:00 pm Intermediate/Adv Pole
Fri: 5:30 pm Hoop Class, evening reserved for parties
Sat: 10:00 am Beginning Pole, 11:00 am Intermediate/Adv Pole,12:00 Beginning Pole, 1:00 Flexibilty Class. Evening reserved for parties
Sun: Closed