Ladies Workout Asheville

Ladies Workout is Asheville's Only All Women's Full Fitness Facility. We are proud to offer over 40 classes per week from beginner to advanced. When you join us, your membership includes: Kickboxing, Cycling, Zumba, Lifting, Step, Core, HIIT, Yoga, and More! Have fun in a non-intimidating atmosphere and really sweat!

In addition to classes, we offer affordable Personal and Small Group Training Sessions. Our specialty is using the Polar Heart Rate Training Technology to work with clients to effectively workout and train in their energy zones. Really learn how to efficiently train your body with LWA! Take your training to the highest level with heart rate monitors while you work on TRX, Cardiobarbells, Spinning, Free Weights, Circuit Machines, Cable Machines, Bootcamps, and More!

Classes and Small Group Trainings are key to sticking with exercise! And LWA has it all!! LWA Creating Strong. Fit. Women. in Asheville.

Go to www.ladiesworkoutasheville.com to get a FREE TRIAL!