Laguna Hills Jazzercise at Sway Ballroom Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800 calories per hour in one 60 minute class. Our classes—Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless, toned and coming back for more. Expect to feel results after 3 classes and expect to stick with it. Why? Because it works.