Laughing Lotus Yoga NY

Lotus Flow™ Yoga incorporates innovative sequencing, mindful alignment, healing breathing practices, meditation, and relaxation. We invite and inspire you to be bold, courageous and to think, move and practice like yourself. We offer over 100 classes a week from Beginner to Advanced; 50, 200 and 300-hour Teacher Trainings; DJ'd Classes; Continuing Education Workshops; Donation Classes and more!