LAVA 24 Fitness has emerged as the premier training facility of choice by means of recruiting and retaining the area’s top professional’s and promoting expertise through specialtycertification and continued education requirements.
We offer online nutrition tracking, meal planning as well as tracking your progress through our small group, large group and/or personal training sessions.
The LAVA 24 Fitness is the resource of the lowcountry community for expert advice on post-rehabilitation training, performance enhancement and overall wellness for all.