Everyday people are capable of extraordinary feats when their training includes: mobility work, skill lifts, strength training, and fundamental gymnastic conditioning. - LVB Motto
Our members get unlimited access to our high-quality weightlifting equipment, customized programming, use of our Normatec recovery equipment, access to our private community, and coaching from doctors/competitive weightlifters.
Our mission is to use weightlifting and movement education to improve strength, power, flexibility, and mobility.