lil omm yoga

Oh dear one, this world is crazy busy and full of distractions. Women are being pulled in a million directions and our mission is to help us ground, root and clarify what our core values, our personal mission, and our dreams for our lives really are. We do this through Plan to Thrive, a way of learning how to plan your life proactively instead of relatively through our classes, courses and videos. Here is a video with an important teaching to get you thinking about HOW you are living your life, right now!

So, if any of this sounds yummy to you, join us. We would love to have you. We are starting a movement of women who are saying YES to themselves and YES to care practices that heal, nurture, and help us feel alive and awake. We gather to support and nurture one another in all stages of our lives and we bravely face the challenges of life with grace, compassion and softness.