M/Body

M/Body is just that. It is the embodiment of all that is good, positive, driving and energy-creating in your life. It is the fusion of fitness, health and wellness with an applicable, realistic approach in an environment that welcomes all. It’s about M/Power’ing yourself to M/Brace the life and overall lifestyle you have wished to achieve and sustain. It is about bringing fitness and wellness to all seekers, not just the select few.

Rochester's only studio that offers Barre, Boxing, Cycle, Circuit Training, and Yoga. Just Juice 4 Life Café. And the latest in athleisure apparel and wellness merchandise.