M Fitness

"Make time for fitness.... or else make time for sickness"

Emm has worked passionately in fitness for 32 years. Starting out in New Zealand, her career has taken her all over the globe, working in some of the finest establishments in the Middle East, Eastern Europe, Cambodia and Kenya, before finding herself here in Connecticut, where she has been settled for the past 10 years. After owning her own gym facility here in Norwalk from 2010-2015, she is now working for Equinox Clubs, NY and running her very own "MFit" programs in New York.

MFit takes fitness and health to new heights, combining all of Emm's years of experience to help every individual achieve their desired fitness and workout goals.

MFit will help you slim down, tone and strengthen muscle, improve balance and flexibility, increase your daily metabolic rate, and direct your body toward a happier, healthier and younger looking YOU!

After 4 children and 2 grand babies (yes....her eldest daughter is 32 years old), Emm has remained true to her passion for fitness and healthy-living. Here at MFit, there are no "quick fixes" nor gimmicks, only honest and effective exercise and a lifestyle that will stick with you for a lifetime.

The environment with MFitness is unbeatable. As it is a priority of Emm's, we strongly encourage a friendly environment whereby everyone is welcome! You will always feel "right at home" with Emm. We believe positive minds create positive results, and it certainly works!