Mars Hill Cycling Camp

Building on the success of last year's camp, this year's camp will take place June 18-23 on the campus of Mars Hill University. www.marshillcycling.com/summer-camp/

The camp is open to ages 10-collegiate. Register by April 18th to receive a Mars Hill team jersey. Camp curriculum will focus on the time trial, road race, and criterium skills/tactics you'll need to take the next step up in your racing.

BENEFITS:

- PowerTap wheels to demo, train with, and review data
- Free official Mars Hill College team jersey (register by April 18)
- Ride to the top of Mt Mitchell!
- Evening presentations by elite coaches and industry experts.
- Led by USAC certified coaches, national champions, and professionals.

TOPICS COVERED:
- Race strategy and tactics for individuals and teams
- Skills and bike handling sessions
- Racing and training with a power meter
- Endurance training plans and goal setting
- Race preparation, fueling, and recovery
- Aerodynamics, power-to-weight, and equipment selection
- Mechanics workshop covering maintenance and basic repair
- Core strength, flexibility, and proper bike fit
- Climbing, descending, sprinting, cornering, time trialing, attacking, bridging

REGISTRATION: online at Pre-Reg.com

CONTACT:
Hugh Moran
hamoran@gmail.com
828.275.3950

WEBSITE: http://marshillcycling.com/summer-camp/