Rest and Repair with Therapeutic Bodywork & Mobile Corporate Wellness
So, you're busy working hard and maybe playing hard, right? When is the last time you sat still and checked in with yourself? How often do you wake up tired? Headaches, tension, repetitive strain?
I'm guessing your body and mind are feeling a bit run down.
When schedules and commitments are full, it's easy to forget that we require adequate rest and health maintenance. But it is also easy to get back to a place of awareness and peace within ourselves, allowing our bodies to heal.
I specialize in Myofascial Release and several styles of massage therapy, oftentimes combining techniques to help you achieve maximum results.
Let me guide you back to Rest and Repair for your Body and Mind.