Welcome! I teach private or group Yoga in Jefferson City and also provide natural weight loss products and natural pain relief products, contact me for Information. This page is to provide healthy alternatives to cooking, providing great recipes, natural products for you and your entire family. As a licensed Yoga Instructor, and also specialize in chronic pain. This page is about wellness, your health, and how to improve it. Am currently in the process of making and marketing all natural deserts, and snacks that are all vegan! Cakes, cupcakes, wellness teas, and much more. Namaste`