Method Barre

Located in the heart of main street in downtown Milford and created by professionally trained dancers, Method Barre has a unique blend of barre and fitness classes designed to strengthen, tone, and challenge you to achieve the lean, strong body we all strive for.

The journey starts with you.

If you are tired of making excuses and ready to put in the hard work to achieve a healthier, stronger, happier you then look no further then the creative, supportive, goal achieving individuals that is Method Barre.