Method Boxing and Fitness MMA-Stafford Virginia

Method Boxing and Fitness MMA of Stafford Virginia is a fitness and martial arts training facility. We combine the latest science on motor learning, nutrition, and training techniques with the practice of Western Boxing, Jiu Jitsu, and functional fitness.

- All skill and fitness levels
- Women's and Co-ed classes
- Weight loss program
- Diet and Nutrition

We only provide instruction in REAL practical martial arts. We do not do board breaking or other fantasy "demonstrations". We have fighters competing regularly in sanctioned martial arts events, we do not compete in unsanctioned "tournaments" which are not legitimate competitions. If you are tired of "hokus pokus" martial arts which is intended to get your money, than Method Boxing and Fitness MMA is the place for you.