Metrowest Yoga & Training Center

Metrowest Yoga offers a variety of heated and non heated classes and workshops including Flow/Vinyasa, MYoga Hot Hatha, gentle restorative, Extra Slow Flow, and Kids' Yoga (5-11).
We also offer international yoga retreats, RYT Teacher Training, Continuing Education Training and Corporate Yoga.
Our classes are designed to unlock the door to your own personal journey into the world of yoga. You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!