Michael Hammond Fitness

Michael has always had a desire to help others. He began he career as a volunteer firefighter then a full time firefighter. Later Michael became a paramedic and relocated to the Indianapolis area. He now is an operations commander for the same service for the past eight years. Through the years he personally found himself slowly gaining weight. Michael one day went for his yearly physical and found himself 50 pounds overweight. He had realized he had put his health second to his career. Michael began doing fundraisers such as the local stair climbs and mini marathons. Through hard work he lost his weight and found himself loving physical fitness. He found himself writing work out routines for himself to maintain his weight loss. Later, he became part of the health and fitness program through his employer. He then in 2013 made the decision to continue helping other by becoming an ACE certified trainer. Michael has worked the last several months helping others including family members become more fit in a safe and healthy way. Michael has included some before and after pictures of himself. Michael enjoys teaching others to incorporate not just cardio but strength training and functional movement as well. Everything needs to have balance of both and he helps others obtain this the healthy way. Michael feels that he was brought into this career as a personal trainer not by luck but by hard work and the drive he has always had to help others,

Michael combines his experience of working to help others for nearly 20 years with his love of exercise to make a great experience for his clients. As he always says, "He is here to help others obtain and maintain a healthy lifestyle." He inspires his clients through enthusiasm and commitment to help them reach their goals. He also enjoys leading group exercise classes. Michael has been married for 23 years and has one adult son. He and his family live in the Noblesville area. He services the Noblesville, Fishers, Westfield, Carmel, and North eastern Indianapolis Indiana areas.