Mid West Wing Chun

TRAINING SCHEDULE
Monday: Qigong and Conditioning
Tuesday: Forms and Form Applications
Wednesday: Stance and Power Training
Thursday: Applications and Drills(sticking hands)
Friday: Grading and Sparring
Sunday: Review and Refine
SPECIAL OFFERS
Free Self Defense Classes for Women
(Groups Welcome, Appointment Only)
1 Free Month for all First Responders
and Affiliated Administrative Personnel
(No Obligations or Contracts)