Midwest Fitness and Training Studios powered by Tina Sena

We are not a "typical gym where you come and go without anyone noticing and moreover, "Workout" without achieving any results". Due to our exclusive program design not found anywhere else in NWI, we look to work with individuals who are committed to reaching their health and fitness goals; then we measure your progress monthly with our state of the art technology tools. From expert exercise instruction to nutritional guidance to meal planning and lifestyle coaching - No one just exists at Midwest Fitness, you "strive" as we teach, train and coach you to reach your goals at every session.