Michael Allen Jr, Personal Trainer
ISSA Certified Personal Trainer, Certified Boxing Fitness; CPR/AED & First Aid Certified
Specialize in:
•Weight control/body composition/weight loss
•Body sculpting/muscle firming and toning
•Lean muscle mass development
•Aerobic/cardiovascular training
•Boxing Fitness
•Strength/core training
•Cross training
•Flexibility/stretching personal training