Momentum Fitness

Momentum Fitness is dedicated to helping you reach your health and fitness goals. Whether you would like to run a 10k, do full push ups, or lower your risk for disease, you will get the information, support, and guidance that you need to build momentum and take off! There is an overwhelming amount of information out there. A professional can help you weed out the junk information and use the tried and true techniques that are specifically matched to you. Personal Training, Nutritional Counseling, and Boot Camp classes are offered.