Mommy's Fit Zone

We believe if you find a workout program you enjoy, you will give it everything you have!! Ideally, it becomes a positive outlet that empowers you to be a better person.

We carefully design and develop our classes using proven methods that deliver RESULTS! Each class involves multijoint and multimuscle movements to ensure a challenging, functional and efficient workout!

Our workout programs are designed to include parent and child because we think demonstrating healthy exercise is a great way to engage kids, and eliminate childcare / workout dilemmas.