Monkey Bar Gym

MBGs are the only gyms in the nation to integrate full-body skills training for strength, speed and stamina; Eischens Yoga for restoration and healing; and a plant-based diet for the health of people and our planet. Full-body skills training, Eischens Yoga, and Plant-based Nutrition is the MBG3.

Today, the Monkey Bar Gym is recognized world-wide as a health and fitness leader. Here are some of the milestones the Monkey Bar Gym has achieved in its short history:

• First skill-based gym in the country that does not use exercise or weight machines, mirrors, or require shoes to train members.

• First gym in the country that incorporates plant-based nutrition to achieve power and strength, rather than relying on animal by-products or supplements.

• First gym in the country to integrate Eischens Yoga and balance activation into each workout.

• One of the first gyms in the country to offer challenging, partner-based training regardless of fitness level.