We teach the Chinese martial art self defense style called Shou Shu.
Noel Plaugher is the main teacher (Sun Shifu) and he has been studying since 1990 after being a victim of violent crime. He is a third degree black belt in Shou Shu and a lineage holder/ authorized teacher of Xing Yi Quan.
Noel teaches internal and external martial arts.
Noel is the author of the book "Standing Qigong for Health and Martial Arts" available through all major book retailers such as Amazon.com.